Walking & Sitting Meditation — Meridian Community Centre

When · 10 AM
WhereMeridian Community Centre, 100 Meridian Way, Fonthill, ON L0S 1E0 · Pelham

Repeats weekly.

Samadhi meditation: chant, breathwork, Qi Gong, mindful walking and seated practice. Mondays 10–11 AM (from Sep 14). Good to know: $6 drop-in or $100 Activity Punch Pass (20 classes).